few days can't change your life but it can give you time to reconsider the quality of your health and lifestyle.

Join me October 23 - 26, 2006 in the serene environment of Simpson House Inn and participate in a unique personal health and wellness experience. Let me show you how to replace old worn-out habits with new effective ones that will immediately improve the quality of your life. I will guide you in creating your own personalized lifestyle program that will include:

	The right food
	The best exercise
	The power of rest and relaxation
	The key to spiritual connection
	The most effective way to deal with time

The program is limited to only eight guests and includes:

3 Nights Accommodations (nights of the 23, 24 & 25)
Breakfast, lunch and healthy snacks daily
1 Massage and 1 Yoga Session
Stretching and breathing exercises
Hikes and beach walks
Daily discussion groups and a one-on-one with Rita
Plus 2 follow-up phone sessions

The three day "wellness" experience is $800 per person.
Room rates start at $175 plus tax per night for single or double occupancy.

Additional upcoming dates:
February 5 - 8, 2007

For more information or to book your visit with me,
call the Simpson House at 800-676-1280.